You’re a gift to the world.
Let’s unwrap it together!
About me
For many years I’ve dedicated myself to study and share techniques to help connect with joy and wellbeing: Laughter Yoga, Rainbow Yoga for kids and family, Naam Yoga, Peace Building Tools, Biodanza… I was named Laughter Yoga Ambassador in Mexico, I trained hundreds of leaders and I’ve been invited as a speaker on International Congresses in different countries. I loved seeing how our faces lit up as we practiced these techniques, and how we would leave the sessions feeling renewed and happy. However, there was no transformation. The effects of the sessions wore off and life became complicated again.
Now that I’m a Transformative Coach based on the Three Principles, I’ve understood how human beings function, how our life experience is generated inside us, and how it’s there and only there where the change truly happens. I realized I was the joy and wellbeing I had been searching for all this time. From a very different place, I continue sharing and guiding people through recognizing how wonderful, complete, unique and full of possibilities they are.
Services
Private Coaching lessons
I offer individual sessions, for couples and groups via zoom. If you wish to connect with your innate wellbeing, better or change something in any area of your life, I can walk you through it.
Workshops
I give in-person and via zoom workshops, which can be custom made for groups, schools and businesses. Some recent ones have been: Happiness Now, The World is a Mirror, Restore the Joy, Living from Love and Invitation from Love (with Luis Molero), The Superpower of Being You and New School for Daughters with Milena Caba.
Retreats
In the retreats we give each other the time and space to disconnect from the outer noise and connect with ourselves, each other and nature. In the past 8 years I’ve organized around 25 retreats, being the most endearing: Mothers and Daughters, Two Mirrors -in different versions: for little daughters, teenagers and adult women with their moms-, Mothers and Sons, the Yoga, Laughter and Music with Pinto Mallick from India, which combine adventure like Life Inward, and the most recent: You are the Love, Your are Abundance and coming soon, The Joy of Existing with Jimena Patiño.